“Out-A-Loud” – a name that says it all is a venture started by Namrata Jain. An initiative to get people to express themselves more often. An organization built on the foundation of values, honesty, and integrity; with a commitment to make this world a better place with better people. We understand people’s lifestyles, needs, and stressors, and thereby provide mental wellness and training solutions. We assess the areas of weakness and provide customized innovative solutions to institutions and organizations to help every individual connect to their inner self and purpose, in order to achieve their full potential. We empower you to become better versions of yourselves through an amalgamation of art mediums, meditation, spirituality and diet.

Objectives

● Introduce innovative ways to conduct Mental Wellness Programs for educational Institutes and Corporates
● To make training an experiential and expressive space for learning
● To create innovative leaders
● To educate people on “the way of life and healthy living”

Vision

● To provide Holistic Wellness Programs and Training Solutions that bring about a change in the current approach to mental wellness across the globe
● To create innovate ways of leading an organization
● To create a healthy environment of love, peace, and happiness globally

Services/ Programs

Counselling

● Business Counselling
● Relationship Counselling
● Addiction Counseling
● Diet Counselling
● General Counselling (Depression, Anxiety, Fear, Anger)

Transforming Institutes and Organizations

(For Educational Institutes)

The focus is on Lifestyle Management for the personal growth of individuals. Providing behavioral skills and leadership training programs using art-based mediums and meditation.
Following is a list of workshops that are carried out for students and teachers

Nurturing Minds (Workshops for Children)

Understanding Self Effective Communication and Assertiveness Decision Making and Problem Solving Managing Emotions Study Techniques Building Empathy and Trust Building Self Esteem

Mindfulness Setting Goals and Power of Visualization Thinking out of the Box Etiquette Training Anti-Bullying Managing Stress Team Building or Working in groups Sex Education

Empowering Parents

• Parenting – Raising a responsible child
• Power of Encouragement
• Effective Communication
• Empowering Self
• Power of Visualization
• Empathizing with your child
• Managing Emotions
• Etiquette Training

Teacher Enrichment Workshops

• Creativity – Thinking out of the box
• Using art mediums for Learning
• Managing time effectively
• Building Resilience
• Coping with stress
• Setting Goals and Power of Visualization
• Power of Encouragement
• Effective Communication.

College Students

Self-Awareness Public Speaking Effective Communication Creativity – Thinking out of the box Etiquette Training Managing Emotions Motivation

Personality Enhancement Interview Skills Life Skills Setting Goals and Power of Visualization Time Management Stress Management Stress Management Team Building Empowering Women

Mental Wellness Programs
(For Corporates)

Family and Personal problems can impact the workplace by affecting the employee’s focus, health and other productivity measures.
Employee Assistance Program works as a travel agent for psychological support services. With experienced, trained EAP counselors and staff at Out A Loud is a great place to start resolving personal or workplace concerns. Employees seek services from EAP to deal with a variety of issues (stress, emotional health, relationships, family, financial, alcohol, drug, legal, and other personal concerns). EAP can also help an employee formulate a plan for expanding communication and personal interaction skills which may impact other workplace issues.
We understand people’s lifestyle, needs, and stressors. Thereby we provide mental wellness and training solutions.
We empower you to become better versions of yourselves through an amalgamation of art mediums, meditation, spirituality and diet.

Counselling and Workshops

The List of workshops that we propose are as follows:

Mind-Body Connect Team Building Stress Management Managing relationships Goal setting Time Management Mindfulness Emotional Management Interpersonal Skills Decision Making

Resilience Building Creative Thinking Motivation Work-life Connect Communication Building Empathy and Trust Art of being yourself Empowering Women Training your mind to achieve success. How thoughts become Things

Physical Wellness Program

The focus of the program would be on fitness which would include Yoga, Zumba training, Fitness Coaching, etc. Highly qualified professionals would provide training in their respective areas.